Looking for a vegan substitute for baking? Then I’ll stop you here! The flax egg recipes are all you need to know. So, flax eggs can replace your traditional eggs as they are simple and affordable substitutes in various recipes.
The main component of a flax egg is flax seeds which are packed with fiber, lignans, and most importantly omega-3 fatty acids which have been proven to have antioxidant effects and fight against inflammation. So, it’s quite a versatile, healthy, and vegan choice for baking.
You must be thinking about how to make flax eggs. Therefore, in this article, we’ll share some delicious recipes which are gluten-free and vegan to support your healthy lifestyle. So, let’s try some flax eggs!
How to Make a Flax Egg?
Here is your basic recipe to make a flax egg which can be used in several baking recipes:
Ingredients
| Ground flaxseed | 1 tablespoon |
| Water | 2 tablespoons |
Instructions
- To make a flax egg, take your ground flaxseed and water.
- Mix them together and let them sit for a few minutes.
- When it turns thick and gooey like an egg, it is ready to be used.
Note: It is great for binding your ingredients together during baking or cooking.
5 Delicious Flax Egg Recipes for Plant-Based Baking
We will not let you hang out to dry if you have decided to switch to a healthy plant-based diet. Therefore, we have compiled some yummy recipes for you to take some of the benefits of baking.
1. Vegan Chocolate Muffins
Chocolate muffins are everyone’s favorite. You can bake them through this vegan recipe as well. So, you can easily make them for breakfast or a snack in no time to fulfill your cravings.
Ingredients
| Flax egg | 1 |
| Gluten-free flour blend | 2 cups |
| Granulated sugar | ½ cup |
| Unsweetened cocoa powder | ¼ cup |
| Salt | ½ teaspoon |
| Vegetable oil | ½ cup |
| Non-dairy milk (such as oat milk or soy milk) | 1 cup |
| Vanilla extract | 2 teaspoons |
| Dairy-free chocolate chips | 1 cup |
Directions
- Firstly, preheat your baking oven to 350°F.
- Paper liners should be lined in a muffin tin.
- Take a bowl put flax egg, non-dairy milk, vegetable oil, granulated sugar, and vanilla extract, and whisk them all together.
- Take a separate bowl, and mix unsweetened cocoa powder, salt, gluten-free flour blend, and baking soda.
- Mix all the dry and wet ingredients together until they are well combined.
- Lastly, add dairy-free chocolate chips in them.
- Then start filling the ¾th of a muffin tin with the batter.
- Bake your muffins for 20 minutes and insert a toothpick in them once they are done to check if they are fully baked.
2. Vegan Banana Bread
If you have some ripe bananas lying around on your countertop, try baking some vegan banana bread with these flax eggs. If you are craving freshly baked banana bread, check this recipe out!
Ingredients
| Flax eggs | 2 |
| Ripe bananas | 1 cup |
| Vegetable oil | ⅓ cup |
| Non-dairy milk | ¼ cup |
| Vanilla extract | 1 teaspoon |
| All-purpose flour | 1 ¾ cups |
| Baking soda | 1 teaspoon |
| Walnuts | ½ cup |
| Honey | ½ cup |
| Salt | ½ teaspoon |
Directions
- Preheat oven to 350 degrees F.
- Grease a loaf pan with butter.
- In a large bowl, mash the bananas with a fork.
- Mix flax eggs, vegetable oil, walnuts, honey, and vanilla extract until everything is well combined.
- Combine flour, baking soda, and salt with the wet ingredients in another bowl.
- Once done with mixing, pour batter into the prepared loaf pan and bake it well for about 45-50 minutes.
- When you find the indicator, the toothpick comes out clean from the center of the bread, that’s it. It means you are all set to serve it.
3. Vegan Blueberry Muffins
Blueberry muffins are a great snack and even you can have them for breakfast. This recipe will help you bake vegan blueberry muffins.
Ingredients
| Flax eggs | 2 |
| Sugar | 1 teaspoon |
| Vegetable oil | ⅓ cup |
| Non-dairy milk | ¼ cup |
| Vanilla extract | 2 teaspoons |
| Flour | 1 ¾ cups |
| Baking powder | 1 teaspoon |
| Baking soda | ½ teaspoon |
| Salt | ½ teaspoon |
| Blueberries | 1 cup |
Directions
- Preheat your baking oven to 400° F.
- Next, the muffin tin should be lined with paper liners.
- In a large bowl, whisk together flax egg, non-dairy milk, vegetable oil, sugar, and vanilla extract.
- Mix together flour, baking powder, and salt in another bowl.
- Add the dry ingredients to the wet ingredients and mix until everything is well combined.
- Gently fold in blueberries.
- Fill each muffin tin about ¾ of the way full with batter.
- Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
4. Oatmeal Chocolate Chip Cookies
If you want to become a good chef, try this recipe of oatmeal chocolate chip cookies.
Ingredients
| Flax egg | 1 |
| Granulated Sugar | ⅓ cup |
| Brown Sugar | ¾ cup |
| Unsalted Butter | ½ cup |
| Vanilla extract | 2 teaspoons |
| All-purpose flour | 1 cup |
| Rolled oats | 1 ½ cup |
| Baking soda | ½ teaspoon |
| Salt | ½ teaspoon |
| Semi-sweet chocolate chips | 1 cup |
Directions
- Set your oven to preheat at 375°F. Baking cookies involves so it’s an endothermic process.
- Then, line your baking tray with a sheet for later use.
- Mix your dry ingredients i.e. all-purpose flour, baking soda, and salt in a bowl.
- Then, lend a stick of butter with both sugars in another bowl.
- Add vanilla extract, and flax egg and mix all dry and wet ingredients well.
- Put oats and chocolate chips and mix the batter well after blending everything.
- Scoop the cookie dough on the baking sheet at some distance.
- Bake the cookies for 15 minutes until you see them turning golden.
Alternative Recipe: Oatmeal Chocolate Chip Cookies Recipe
5. Pumpkin Muffins
The pumpkin muffins recipe is not as difficult as it seems, the ingredients are affordable and healthy as well. let’s try this recipe as well.
Ingredients
| Flax Eggs | 2 |
| Brown Sugar | ⅔ cup |
| Vegetable Oil | ½ cup |
| Vanilla Extract | ½ teaspoons |
| Whole Wheat Flour | ⅔ cup |
| Baking Powder | ½ teaspoon |
| Baking soda | ½ teaspoon |
| Salt | ½ teaspoon |
| Cinnamon | ½ teaspoon |
| Nutmeg | ¼ teaspoon |
| Ginger powder | ¼ teaspoon |
| Pumpkin Puree | ⅔ cup |
| Milk | ⅓ cup |
Directions
- Firstly, preheat your baking oven to 350°F.
- Then, grease and line your muffin tin with paper liners.
- Take a bowl, pour in your vegetable oil, pumpkin puree, vanilla extract, brown sugar, and milk, and mix them till they are well combined.
- Later add flax eggs and again combine them by mixing.
- Take another bowl put in all your dry ingredients (whole wheat flour, baking soda, baking powder, salt, ginger powder, cinnamon, and nutmeg), and whisk them.
- Mix wet and dry ingredients together and make a thick batter.
- Lastly, fill the muffin tins with the batter to the top and put them in the oven.
Alternative Recipe: Pumpkin Muffins Recipe
Note: Flax eggs will not work in all recipes. They work best in recipes that call for one or two eggs.
Final Thoughts
Flax eggs are a healthy vegan substitute for regular eggs in several recipes. They are super easy to make and offer you essential nutrients at the same time. Moreover, they are a great option for people with allergies or even with dietary restrictions like being vegetarian or gluten-free.
So, when you decide to try flax egg recipes, keep in mind that they may not work like regular eggs. You might notice the difference in structures or rise in baking recipes. Therefore, make the necessary changes in the recipe according to the need.
Frequently Asked Questions
Does 2 flax eggs equal 2 eggs?
No, while 2 flax eggs can replace 2 traditional eggs in some recipes, they may not provide the same structure or rise in baking.
Are flax eggs healthier than regular eggs?
Flax eggs have many health benefits for some people because they have high fiber content and no cholesterol. However, they lack the protein regular eggs offer.
What is the flaxseed egg ratio?
The flaxseed egg ratio is typically 1 tablespoon of ground flaxseed mixed with 3 tablespoons of water to replace 1 traditional egg in a recipe.
Can flax eggs be whipped?
You cannot whip flax eggs like a traditional egg due to the lack of protein in them. So, they can be used for binding.
How long does it take for flax eggs to thicken?
When you mix ground flaxseed with water and after 5 to 10 minutes the mixture starts to thicken and form a gel-like consistency.
Currently, I am a senior home writer, specializing in reviews of kitchen appliances, cleaning products, mattresses, and craft equipment. Over the years, I’ve reviewed hundreds of products, from air fryers to toasters, and am dedicated to finding the most reliable and best-value products on the market.
My interest in sustainability in the home led me to study sustainable textiles at the University of the Arts London. I have assisted in interpreting what’s green and what’s not. Also, I share easy, natural cleaning hacks.
